I started this clinic to create the kind of physiotherapy practice I’d want to go to myself. One that takes the time to understand not just your injury, but the activities and lifestyle that matter to you.
As someone passionate about surfing, climbing, and the outdoors, I understand how frustrating it can be when pain or injury keeps you away from the things you love. My approach combines evidence-based physiotherapy with practical, individualised rehabilitation designed to help you move well, recover fully, and build confidence in your body again.
Whether you’re dealing with a long-standing injury, recovering from surgery, training for a challenge, or simply wanting to stay active without pain, I aim to provide clear guidance, hands-on treatment, and realistic rehab that fits your life.
I work with people of all activity levels, from competitive athletes to weekend adventurers and busy professionals with the goal of helping you get back to doing what matters most to you.
Hi, Im Sarah
My Approach
What began as a passion for helping people move and feel better has grown into the foundation of my own physiotherapy clinic. I'm proud of the journey that brought me here and even more excited about the care, recovery, and support I'll provide moving forward. What sets my approach apart isn't just the treatment itself, it's the intention behind every session. I take the time to understand each person, explore the root cause of their pain or limitations
Collaborative
By working together, treatment is shaped around your goals, feedback and progress.
Tailored Treatment
Every treatment plan is tailored specifically to your needs, goals, and lifestyle. Your sessions are designed around what matters to you.
Hands On
Using techniques such as joint mobilisation, soft tissue therapy, and guided movement. Treatment is designed to reduce pain, improve mobility and support your recovery.
Evidence-Based
Treatment is guided by up to date evidence with practical experience and an individual approach to treatment.